Organise a fund-raising event - get friends, family or colleagues to join in.
	Support a fund-raising event at your work, school or anywhere you find one.
	Make a donation in person, by post or by calling our special local rate debit / credit card line (0345 33 22 33)
	Switch on and tune in to BBC Essex, other BBC radio stations or BBC TV on the big day (Friday 20th November), and during the run up to the Appeal.
	Join us at one of the BBC events around the country on Friday 20th November. Dont forget to bring along the money you've raised! Click on What's Happening in Essex to find out more.